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Sn. Prof. Dr. Karatay, 41 yasindayim, 11 yildir yogun tempoda seyahat ediyorum. 15 yil gunesin az oldugu kitalarda-ulkelerde yasadim. Spora 9 yasimda basladim ama son 6 yildir her sene Ekim Aralik arasinda 5 kilo aldim. Haftada yaklasik 20-40 km yol yuruy
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